Ask an Expert
November 2005Preschoolers' Nutrition and Fitness Staff of the Illinois Interagency Nutrition Council (INC)
Parents know that good nutrition is important for their children to grow and learn. This Ask an Expert discussion answers questions such as, “How can I know what's really important in my child's diet?” “At what age should we worry about a child's weight?” “How often should a young child snack, and can you provide some healthy snack ideas?” “If my child refuses to eat fruits and vegetables, can't I just give her a vitamin every day to make up for what her diet is lacking?”
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The opinions, resources, and referrals provided on the IEL Web site are intended for informational purposes only and are not intended to take the place of medical or legal advice, or of other appropriate services. We encourage you to seek direct local assistance from a qualified professional if necessary before taking action.
The content of the IEL Web site does not necessarily reflect the views or policies of the Illinois Early Learning Project, the University of Illinois at Urbana-Champaign, or the Illinois State Board of Education; nor does the mention of trade names, commercial products, or organizations imply endorsement by the Illinois Early Learning Project, the University of Illinois at Urbana-Champaign, or the Illinois State Board of Education.
