Family Mealtimes: Benefits for Child Well-Being

Mother holding a child at the door

This list contains a variety of resources associated with how family mealtimes enhance a child’s well-being.

IEL Resources

Web Resources

About this resource

Setting(s) for which the article is intended:
  • Family Child Care
  • Home

Intended audience(s):
  • Parents / Family

Age Levels (the age of the children to whom the article applies):
  • Infants and Toddlers (Birth To Age 3)
  • Preschoolers (Age 3 Through Age 5)

Related IEL Birth to Three Guidelines:
Related Illinois Early Learning and Development Standards:
Reviewed: 2021