Skip to content
Illinois Early Learning Project

Illinois Early Learning Project

  • Tip Sheets
    • View All Tip Sheets
    • Graphic Tip Sheets
    • Infant/toddler Tip Sheets
    • Tip Sheets Aligned to Benchmarks
    • Search IEL Tip Sheets by Topic
    • Tip Sheets by Series
    • PDF Collections
    • Order Tip Sheets
  • Videos & Podcasts
    • Parenting Videos
    • Early Learning Moments Videos
    • Guidelines Videos
    • Benchmark Videos
    • Podcasts
  • Standards & Guidelines
    • Illinois Early Learning Guidelines for Children Birth to Age 3
    • IELG Resources
    • 2013 Illinois Early Learning and Development Standards
    • IELDS Resources
    • Illinois Learning Standards for Kindergarten
    • Kindergarten Standards Resources and KIDS Assessment
  • Blogs
    • Children with Disabilities and Developmental Delays
    • Dual Language Learners
    • Learning and Growing Together
    • Perspectives on the Project Approach
  • Learn More
    • Learning at Home Activities
    • Questions and Answers (Q&A)
    • Resource Lists
    • Tool Kits
    • Search IEL Resources
  • Project Approach
    • Project Guides
    • Project Examples
    • Lesson Planning in the Context of Projects
    • Project Approach Tip Sheets
    • Blog: Perspectives on the Project Approach
    • Project Approach Definitions
    • Project Approach Facebook Group
    • Related Project Approach Research
    • The Legacy of Lilian Katz

The Benefits & Tricks to Having a Family Dinner

English:
The Benefits & Tricks to Having a Family Dinner also in SpanishSource: American Academy of Pediatrics (AAP)

This article presents 5 ways that family meals keep kids healthy.

Spanish:
5 excelentes razones para cocinar con sus hijos
The Benefits & Tricks to Having a Family Dinner (inglés) Fuente: American Academy of Pediatrics (AAP)

Appears on the following:

  • Resource Lists:
    Family Mealtimes: Benefits for Child Well-Being
  • ← Previous Family Routines and Rituals: A Context for Development in the Lives of Young Children
  • The Role of Pretend Play in Children’s Cognitive Development Next →

View all

  • Web Links

About IEL

The Illinois Early Learning Project Web site is a source of evidence-based, reliable information on early care and education for parents, caregivers, and teachers of young children in Illinois.

Funded by the Illinois State Board of Education (ISBE).

View IEL staff information.

Contact IEL online or call (877) 275-3227.We will do our best to reply to inquiries within one week.

Disclaimer / Web Privacy Notice

Print Orders

  • Order Tip Sheets
  • Order IEL Guidelines Posters and Brochures

IEL Newsletter

IEL Visitor Survey

View Tip Sheets in…

  • English
  • Spanish: español
  • Polish: Polski
  • Russian: Русский
  • Korean: 한국어
  • Chinese: 中文 (中国)
  • Arabic: العربية
  • French: Français
UIUC logoUniversity of Illinois at Urbana-Champaign
College of Education
Early Childhood Collective
Copyright © 2021 Illinois Early Learning Project. All rights reserved.