Skip to content
Illinois Early Learning Project

Illinois Early Learning Project

  • Tip Sheets
    • All Tip Sheets
    • Infant/toddler Tip Sheets
    • Graphic Tip Sheets
    • Tip Sheets Aligned to Benchmarks
    • Tip Sheets by Topic
    • Tip Sheets by Series
    • Order Tip Sheets
    • PDF Collections
  • Videos
    • Parenting Videos
    • Illinois Early Learning Moments
    • Guidelines Videos
    • Benchmark Videos
    • IEL Website Tour
    • Webinars
  • Standards & Guidelines
    • Illinois Early Learning Guidelines for Children Birth to Age 3
    • 2013 Illinois Early Learning and Development Standards
    • Illinois Learning Standards for Kindergarten
  • Project Approach
    • Project Guides
    • Project Examples
    • Lesson Planning in the Context of Projects
    • Project Approach Tip Sheets
    • Blog: Perspectives on the Project Approach
    • Project Approach Definitions
    • Project Approach Facebook Group
    • Related Project Approach Research
    • The Legacy of Lilian Katz
  • Blogs
    • Learning and Growing Together
    • Dual Language Learners
    • Children with Disabilities and Developmental Delays
    • Perspectives on the Project Approach
  • More Resources
    • IEL Newsletter
    • Podcasts
    • Learning at Home Activities
    • Resource Lists
    • Resources by Topic or Keyword
    • Questions and Answers (Q&A)
    • Tool Kits
    • View all

Family Meals

English:
Family Meals Source: KidsHealth

This parent discusses how to plan, prepare, and share family meals. In addition to health and nutrition benefits, family meals provide a valuable opportunity to reconnect.

Spanish:
Family Meals (inglés) Fuente: KidsHealth

Appears on the following:

  • Resource Lists:
    How Do Family Mealtimes and Other Daily Routines Enhance a Child’s Well-Being?
  • ← Previous Understanding and Guiding How Your Child Eats
  • Family Routines Next →

View all

  • Web Links

About IEL

The Illinois Early Learning Project Web site is a source of evidence-based, reliable information on early care and education for parents, caregivers, and teachers of young children in Illinois.

Funded by the Illinois State Board of Education (ISBE).

View IEL staff information, contact IEL online, or call (877) 275-3227.

Disclaimer / Web Privacy Notice

Print Orders

  • Order Tip Sheets
  • Order IEL Guidelines Posters and Brochures

IEL Newsletter

IEL Visitor Survey

View Tip Sheets in…

  • English
  • Spanish: español
  • Polish: Polski
  • Russian: Русский
  • Korean: 한국어
  • Chinese: 中文 (中国)
  • Arabic: العربية
  • French: Français
UIUC logoUniversity of Illinois at Urbana-Champaign
College of Education
Early Childhood Collective
Copyright © 2021 Illinois Early Learning Project. All rights reserved.